Chia

Chia CompanyChia Company is an Australian company specializing in the sustainable farming and development of Chia Seed and Chia Products.

As the highest combined plant source of omega-3, fibre and protein, alongside a range of vitamins, minerals and antioxidants, chia offers essential wholefood nutrition that is often lacking in the modern diet.

The health and wellness benefits are far reaching, from increased energy levels and improved digestive health, to helping promote healthy skin, hair and nails. The hydrophilic quality of chia seeds means they absorb up to 16 times their weight in liquid, which can lead to increased satiety and also helps your body regulate hydration and electrolytes.

The protein in chia contains all nine essential amino acids, making it a ‘complete’ protein. This is incredibly rare for a plant based source of protein. Amino acids are the building blocks of our bodies, and are essential for healthy muscles, hair, skin and nails.

 

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